Jhalmuri Street Food Recipe: A video of Prime Minister Narendra Modi enjoying Jhalmuri has been going viral on social media these days. During a rally held prior to the West Bengal elections, PM Modi stopped by the roadside to sample some Jhalmuri. The moment he did so, this dish became a trending topic of discussion across social media platforms. Consequently, people’s desire to try this dish has surged.
Jhalmuri ranks among the most famous street foods of Bengal. It is a light, spicy, and quick-to-prepare dish that appeals to people of all ages.
Jhalmuri is particularly beloved in the streets of Kolkata, Bengal. It features a unique combination of puffed rice, spices, and fresh vegetables—a blend that is as healthy as it is delicious. The best part is that you can easily prepare it right at home.
What You Need for Making Jhalmuri
2 cups puffed rice (murmure)
1 small onion, finely chopped
1 small tomato, chopped
1 boiled potato, cut into small pieces
2 green chilies, finely chopped
1 small cucumber, chopped
1 handful of peanuts
1 teaspoon mustard oil
1 teaspoon lemon juice
1/2 teaspoon red chili powder
1/2 teaspoon chaat masala
Salt, to taste
A little chopped fresh coriander
A few strands of sev (crispy gram flour noodles)
How to Prepare?
To make Jhalmuri, first place the puffed rice in a large mixing bowl. Now, add the onion, tomato, boiled potato, cucumber, and green chilies, and mix everything thoroughly. Next, add the peanuts to provide a light crunch.
Then, add the salt, red chili powder, and chaat masala. Drizzle the mustard oil and lemon juice over the mixture and mix well. Finally, garnish with the sev and fresh coriander, and serve immediately.
Prepare Jhalmuri just before serving
Always prepare Jhalmuri just before serving so that the puffed rice does not become soggy. Be sure to add the mustard oil, as this imparts its authentic flavor. If you prefer spicier food, you can add a little extra chaat masala or green chilies to enjoy it to your liking.
What Are Health Benefits of Eating Jhalmuri
Bone Strength: It contains nutrients such as calcium, iron, and potassium, which are helpful in strengthening bones.
Boosting Immunity: The nutrients and antioxidants present in Jhalmuri can help strengthen the immune system. Blood Pressure Control: Due to its low sodium content, it can also be helpful in controlling high blood pressure.
Improved Digestion: It contains a good amount of fiber, which keeps the digestive system healthy and helps provide relief from issues like constipation.
Weight Management: Jhalmuri is quite low in calories, making it an excellent snack option for those looking to lose weight.
