
There are many spices full of medicinal properties in our Indian kitchen which change the taste of every food and recipe. Consuming these spices gives better results to health along with taste. Today we are talking about cloves. Cloves are consumed whole but its water is also considered very beneficial. Regular drinking of clove water benefits the body and it protects from many diseases.
Known for their medicinal properties, cloves have been used in traditional medicine across various cultures, including Ayurvedic and traditional Chinese medicine, for centuries.
Consuming cloves enhances the taste, while consuming it is beneficial for the body. Clove water is effective on many diseases, while it is also easy to make. To make it, boil two cloves in water. Then consume this water when it cools down or becomes lukewarm.
There are many benefits of drinking clove water which you should know about,
Clove water should be consumed every night after dinner. It relieves digestion problems like gas, indigestion. If you are troubled by problems related to digestion, then you should drink clove water. It also boosts digestive enzymes, which helps in improving the digestion system.
Clove water is the best detox. If you drink clove water daily, it cleanses the liver. Clove actually contains an element called eugenol, which helps in reducing stomach inflammation and oxidative stress. Clove water is said to be better for the liver.
Clove water should be consumed for oral problems. Eugenol present in cloves is rich in many antibacterial properties. Consuming clove water helps in preventing the growth of harmful bacteria in the mouth. Your mouth remains bacteria-free.
In this busy life, we are plagued with stress and anxiety. Cloves contain an element called eugenol which can prove to be helpful in reducing stress and anxiety. Drinking clove water before sleeping can make you feel stress free.
(Disclaimer: This article is based on publicly available information. For any health condition, consult your physician.)
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